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Co-Lab Classes and Sessions

A unique mix of art, sound and holistic practices

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Try our vibroacoustic sound baths at our Sound Spa

The Sound Spa offers different ways of working with vibroacoustic sound, depending on whether your focus is relaxation and tension relief or the exploration of expanded states of consciousness. All options take place on the vibroacoustic sound bed with multi dimensional surround sound for a deep immersive experience.

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Vibroacoustic Stress & Tension Relief Sessions

Specially designed vibroacoustic soundtracks, developed by specialists in low-frequency sound, are transmitted through the sound bed to support deep relaxation.

 

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Potential benefits:

 

  • supports nervous system calming and downregulation

  • may help release physical and mental tension

  • encourages deep rest without active effort

  • supports recovery from stress and overstimulation

  • creates a sense of grounding and bodily ease

 

 

Sessions are passive and can be enjoyed with closed eyes.

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Vibroacoustic Sessions with Eye-massager support

For people who spend long hours working at screens, sessions can be complemented with a Renpho Eyeris 3 head and eye massage device, featuring gentle pressure, rhythmic massage, and optional warming or cooling modes.

 

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Potential benefits:

 

  • may relieve eye strain and forehead tension

  • supports relaxation of facial and jaw muscles

  • can reduce symptoms of visual fatigue

  • warming mode may enhance circulation and comfort

  • cooling mode may feel refreshing and clarifying

 

 

The Rhenpo Eyries 3 Massager can be used optional during a vibroacoustic Stress & Tension Relief Session

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Vibroacoustic Breathflow Sessions

For those seeking altered states of consciousness without the use of substanvces, vibroacoustic sound can be combined with guided neurodynamic breathwork, facilitated and supervised by our practitioner in person or remotely via video screen.

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Neurodynamic breathwork works with consciously guided breathing patterns to activate the nervous system, supporting shifts in perception and emotional processing. Potential benefits*:

  • may support shifts in perception and awareness

  • can reduce habitual thought patterns

  • encourages deeper emotional and somatic processing

  • supports access to altered or trance-like states

* Neurodynamic breathwork involves active breathing techniques that may intensify physical, emotional, or perceptual experiences. Effects can vary from person to person. This practice is not suitable for everyone. Please inform us in advance of any medical, neurological, or psychological conditions, including cardiovascular issues, respiratory conditions, pregnancy, or a history of seizures or severe mental health challenges, and carefully read the contraindications before booking.

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Vibroacoustic Lightflow Sessions

These sessions combine vibroacoustic sound with LED light stimulation via the Kasina Mind System, engaging visual perception alongside sound and vibration.

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The synchronized interaction of rhythmic light pulses and music can support shifts in brain activity and perception, allowing expanded or altered states of consciousness to emerge naturally. Potential benefits*:

 

  • may support deep focus and meditative states

  • can help interrupt repetitive thought patterns

  • supports immersive audio-visual experiences

  • may facilitate altered or expanded states of awareness

* Experiences and effects vary from person to person and depend on individual sensitivity and context. Neurodynamic breathwork and LED light stimulation are not suitable for everyone. Please inform us in advance of any medical, neurological, or psychological conditions and carefully read the contraindications before booking

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What participants often experience

  • A gradual deepening of physical relaxation as low-frequency sound and vibration are perceived through the body
     

  • A slowing of breath and a sense of mental quiet 
     

  • Heightened awareness of bodily sensations, subtle movements, or internal rhythms
     

  • Shifts in perception of time, space, or body boundaries
     

  • Visual imagery or abstract inner landscapes

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Book a session at our Sound Spa

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